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BERRY-GO-ROUND SMOOTHIE

A juicy jumble of lush strawberries, sweet blackberries and plump raspberries. Bravo mother nature!




Ingredients

Strawberry, Blackberry, Raspberry


Good for PROTECTION
  • Dark berries are packed with antioxidants – miracle molecules that reduce the risk of many diseases by performing a body ‘clean up’ – scavenging free radicals and reducing damage caused by oxidative stress.

  • Strawberries are low GI fruit which help to regulate your insulin response and protect against type 2 diabetes.

Blend it with
  • 200ml apple juice for a beautifully balanced drink (148kcal)

  • 150ml water + 50ml vanilla yoghurt or kefir, and a spoonful of oats for a healthy low cal breakfast (95kcal)

Enjoy !!



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